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Ditch the workout… join the party!
Zumba® is a Latin-inspired, dance-fitness class that incorporates international music and dance movements to give you an exciting, exhilarating and effective party style fitness workout!
Zumba® Fitness is suitable for everybody… all ages, ability’s, shapes and sizes, there is no such thing as beginners or experts, or right or wrong.
As long as you’re having fun you’re doing it right!
Zumba® works in a way that combines easy to follow movements and repetition with amazing music to give you the best form of workout… one you don’t realise you’re doing!
Zumba® is not only great for the body, but it is also great for the mind. It is a 'feel happy' workout!